What you need:
Freezer Paper
Pencil
Scissors
Iron
Shirt
Fabric Paint
Paintbrush
Make it:
1. Draw your design on the dull side of freezer paper (not shiny side) with pencil.
2. Cut out design.
3. Iron onto shirt (shiny side down)
4. Paint inside ironed down design. Let dry for one hour or longer.
5. Peel paper off and iron inside out to set paint.
